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  • Body Mechanics Education
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  • TSF Core Synergy System
  • TSF Core Synergy Exercises
  • CA Pricing
  • CA Special Pricing
  • Zoom Session
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​​Computer Workstation Ergonomics

Learn how to set up your computer workstation and learn the real reasons why we get injured and the best strategies to prevent neck, shoulder, wrist, and back  injuries. 

Part 1

Part 2

Part 3

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